The 3-3-5 Defense
To start things off, I want to be clear that I am not saying the 3-3-5 defense is better than other defenses. Simply, it is just a different way and strategy to play football. As I have said in the other blogs, a coach must choose their defense based on their personnel. The best personnel for the 3-3-5 defense are teams who do not have a lot of size, but have a lot of speed. In high school, the defense has became very popular in recent years due to a lot of pass heavy offenses. The 3-3-5 defense has three players on the defensive line, three linebackers, and five defensive backs in the secondary. From a coach’s perspective, the best thing about the 3-3-5 defense is the speed and versatility. I believe if it is ran correctly, it not only stops the pass, but also puts defenses in positions to shut down the run. The worst thing about the defense is it can struggle against power run teams and getting pressure if players are not disciplined, well-coached, and physical.
How the 3-3-5 Defense Works
The 3-3-5 defense is built around speed, versatility, and confusion. This defense does a great job at allowing defenses to move players around and disguise where pressure is coming from. My favorite part about the defense is how it can go from a three defensive linemen to five or three linebackers to five in a snap of a finger. Same as the 3-4 defense, the 3-3-5 can send pressure from the left, right, or both. In this defense, your two extra safeties need to be studs and are typically the best athletes on the team. They need to be fast enough to play the pass, strong enough to take on kick out blocks, and versatile enough to stop the run. Now, for the big guys on the line, their job is to control the line of scrimmage and really just get in the way of the offensive line. Doing so, they will keep the linebackers clean so they can make plays. Behind them, the three linebackers read and react. They must be able to fit the run, rush the quarterback, and drop into coverage. The other three defensive backs are responsible for defending the pass and serves as the last line of defense.
The Structure and Alignment
- Three Defensive Linemen: Responsible for controlling the line of scrimmage and forcing double teams.
- Three Inside Linebackers: Primarily responsible for fitting the run and defending short passes.
- Five Defensive Backs:
- Two corners and one free safety who are primarily responsible for defending the pass but can help out in the run game when needed.
- Two safeties that are hybrids who, depending on the play can primarily provide run support or primarily provide pass support.
The 3-3-5 defense can line up in so many ways, but requires strong communication and discipline. Which is definitely why I personally love the defense. Below are three different common base alignments I use to the doubles formation.
Depending on the situation, you can have your safeties deep or close to the line of scrimmage. It is easy to confuse an offense when you give them so many different looks.
Strengths of the 3-3-5 Defense
- Speed. One of the biggest strengths of the 3-3-5 defense is the extra speed. What it lacks in size is made up for with the speed and athleticism. This makes it very effective against all types of offenses.
- Confusing the opponent. The 3-3-5 defense allows defenses to move players around and disguise where pressure is coming from. This makes it difficult for the offense to know who is rushing and who is dropping into coverage, making it tough for the offense to execute their assignment.
- Great at stopping the run and pass. Depending on the situation, a good coach can put their players in a great position to stop what they are expecting. If it is a passing situation, the coach can easily put the defense in a great position to stop it. If it is a running situation, the coach can easily put the defense in a great position to stop it.
Weaknesses of the 3-3-5 Defense
- Complexity. The 3-3-5 puts more pressure on the coach and if you are a coach who hates pressure, this defense is not for you. You need to be a good coach to run this defense correctly. The 3-3-5 defense makes a coach have to think in every situation so they can put the team in the correct position.
Physicality. Because the defense has smaller players on the field, it usually lacks size in the box. If players are not disciplined and physical, teams can take advantage by running the ball.
Communication. The 3-3-5 defense requires strong communication between coaches and players. This is because every player is constantly moving around. If everyone is not on the same page, it can lead to big plays for the offense.
When to Use the 3-3-5 Defense
The 3-3-5 defense is a great choice for teams who do not have a lot of big sized kids but have a lot of fast kids. The defense works best if you have a few big guys who take up space and very physical linebackers and safeties. At the high school level, the 3-3-5 defense can be very effective but at lower levels it can be difficult to teach and may not be a good defense to use because teams are usually run heavy at that age.